Slow Flow Yoga w/ Carlea at The Pointe

June 14, 2025 • 8:30 am - 9:30 am
Group Fitness

Description

A gentle, mindful practice that links breath with movement at a slower, more intentional pace. Ideal for all levels, this outdoor class focuses on alignment, flexibility, and relaxation while building strength and balance. Please bring your own yoga mat and a water bottle. Enjoy the calming benefits of yoga in the fresh air.