Breathwork Meditation "Sitkari Breath" (Complimentary for Mariners Landing Members)
August 25, 2025 •
8:30 am - 9:00 am
Group Fitness
Description
Experience the benefits of Sikari Breath. Engage in a cooling, hissing breath to relax the body and focus the mind. Then, settle in a quiet space of Relaxation to feel the effects of your breathwork.