Breathwork Meditation w/ Lisa "Ujjayi Breath" (Complimentary for Mariners Landing Owners & Members)
September 22, 2025 •
8:30 am - 9:00 am
Group Fitness
Description
Experience the calming benefits of Ujjayi Breath that invites the sound of the ocean and throat retention. Then, settle into a space of relaxation to feel the effects of your breathwork.