Breathwork Meditation w/ Lisa "Clap Hands Breath" (Complimentary for Mariners Landing Owners & Members)

June 15, 2026 • 8:30 am - 9:00 am
Group Fitness
6 spots available

Description

Begin our active breathwork in the Becoming Crystal Clear series from Kundalini Yoga with part 2: Clap Hands Breath. Then, settle into a space of relaxation to feel the effects of your breathwork. This breathwork can be done sitting on a blanket or chair.