Breathwork Meditation w/ Lisa (Complimentary for Mariners Landing Owners & Members)
July 13, 2026 •
8:30 am - 9:00 am
Group Fitness
10 spots available
Description
This breathwork can be done lying down or sitting on a blanket or chair, depending on your desired preference. Then, settle into a space of relaxation to feel the effects of your breathwork.