Sound Bath w/ Lisa “Embrace Sound” (Complimentary for Mariners Landing Owners & Members)

October 26, 2026 • 8:30 am - 9:00 am
Group Fitness

Description

Settle into Relaxation as you receive the beneficial vibrations and sounds of a Sound Bath. Sounds instruments may include rainsticks, windchimes, drums, shakers, and vocals. This practice can be done lying down or seated on a chair.