Slow Flow Yoga w/ Lisa at The Pointe “Strike a Pose”

May 28, 2026 • 8:00 am - 9:00 am
Group Fitness
8 spots available

Description

Strike a pose as you pause in your poses for greater endurance. Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Pair your movements with your slow, steady breath in seated, kneeling, standing, and reclined poses. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside.