Slow Flow Yoga w/ Lisa at The Pointe "Mindful Motion"
July 8, 2026 •
8:00 am - 8:45 am
Group Fitness
Description
Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Be mindful as you pair your movements with your slow, steady breath in seated, kneeling, standing, and reclined poses. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside.