Slow Flow Yoga w/ Lisa "Hip Hooray!"

July 22, 2026 • 8:00 am - 8:45 am
Group Fitness

Description

Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Strengthen, open, and increase range of motion in your hips. Pair your movements with your slow, steady breath in seated, kneeling, standing, and reclined poses. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside.