Slow Flow Yoga w/ Lisa at The Pointe "Low Tide"

August 19, 2026 • 8:00 am - 8:45 am
Group Fitness
6 spots available

Description

Experience Slow Flow Yoga as you stay low to the earth while overlooking our beautiful mountain and lake at The Pointe. Pair your movements with your slow, steady breath in seated, kneeling, standing, and reclined poses. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside.