Slow Flow Yoga w/ Lisa at The Pointe "Rediscover Endurance"
September 16, 2026 •
8:00 am - 8:45 am
Group Fitness
Description
Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Pair your movements with your slow, steady breath as you hold seated, kneeling, standing, and reclined poses for greater endurance. Cultivate strength, flexibility, and balance while being anchored in the serene beauty of yoga outside.