Slow Flow Yoga w/ Lisa at The Pointe "Rediscover Release"

September 30, 2026 • 8:00 am - 8:45 am
Group Fitness
5 spots available

Description

Celebrate the final practice outside at the Pointe by rediscovering your release. Experience Slow Flow Yoga overlooking our beautiful mountain and lake at The Pointe. Settle into seated, kneeling, standing, prone and reclined poses that are held just a little bit longer to release tension in the body. Cultivate letting go, flexibility, and compassion while being anchored in the serene beauty of yoga outside.