Slow Flow Waitlist

August 23, 2025 • 9:15 am - 10:15 am
Celine Ratcliffe
Class hosted in a geodesic dome situated on farmland just outside of Binbrook. Gathering Space hosts a variety of yoga, mat pilates & barre classes.

Description

This class blends the flowing transitions of vinyasa with the longer holds of hatha yoga, all at a slower, more deliberate pace. It emphasizes mindful movement, linking each pose with breath, and allowing for deeper exploration of alignment and body awareness. Spice Scale 2/3