Community Class - Vinyasa Flow Cancelled
October 5, 2025 •
7:00 pm - 8:00 pm
Heather Back
Heather is a classroom teacher by day and a yoga instructor by night, grateful for the opportunity to connect with adults who share her passion for movement and mindfulness. Between raising a family and driving kids to and from extracurriculars, she understands how essential it is to carve out time on the mat—both for herself and for others—as a way to best serve those she loves. Over time, Heather has learned the value of self-care and the importance of making space for practices that restore balance. She completed her 200-hour teacher training in 2016, where she met her mentor and dear friend, Celine Ratcliffe. Heather’s favorite style is vinyasa flow, where she loves to link movement with themes that resonate deeply with the collective. She is excited to share her practice alongside Celine and others at The Gathering Space.
Description
FREE CLASS (no membership needed) Canned Food Donation Required. This gentle slow flow is suited for all levels - Bring a friend, spouse or, just yourself! Instructors vary weekly. This class won’t be counted towards your class pass, it is a weekly gift from Gathering Space to YOU! Food Donations are given to Neighbour To Neighbour.
Emphasizes connecting movement with the breath, using each inhale and exhale to guide transitions between poses. In this class Sun Salutations links movements together. This class is suitable for people with prior yoga experience. Spice Scale 3/3 This class is spicy!
Emphasizes connecting movement with the breath, using each inhale and exhale to guide transitions between poses. In this class Sun Salutations links movements together. This class is suitable for people with prior yoga experience. Spice Scale 3/3 This class is spicy!