Weighted Pilates (45)

October 2, 2025 • 8:30 pm - 9:15 pm
Celine Ratcliffe
Class hosted in a geodesic dome situated on farmland just outside of Binbrook. Gathering Space hosts a variety of yoga, mat pilates & barre classes.

Description

incorporates small hand weights, resistance bands, or other weighted equipment into traditional Pilates exercises to increase muscle engagement, strength, and toning while maintaining the focus on core control, breath, and alignment. 2.5/3 spice level