A perpetual student with a great love of learning, Tamara approaches her ongoing practice of yoga with authenticity, humility and gratitude. She particularly loves to explore the traditions of Indian philosophy and their connection to yoga as much more than a physical practice, but as a lifelong commitment and spiritual exploration.

Tamara completed a 200-hour YTT at Be Yoga and Wellness in Burlington, ON and an Advanced 300-hour YTT with Alex Bovkis of Shanti Yoga Studio in Hamilton, ON. She also has training in Restorative and SUP Yoga and is registered with Yoga Alliance. Her teaching experience includes private, studio, post-secondary and corporate environments.