Yoga entered my life at a time when I needed a place to slow down and manage my stress levels with everything going on in my life. It has been a practice that I’ve returned to multiple times through out the years, but have consistently taken over the past year. I completed my 200 Hours Yoga Teacher training recently in June 2024, and it was one of the best decisions I ever made. Outside of yoga, I enjoy spending quality time with my two beautiful children while taking care of my country property and chickens. Gardening is a rewarding hobby that allows me to connect with nature, and having chickens adds a special charm to our rural lifestyle.