Weekend Wellness Retreat
9 September 2022 •
5:30 pm - 5:35 pm
Tullow Co Carlow, Whole House
Gemma Deeney
Description
Firstly: we kick off at 6pm (ish) on Friday 9th Sept . Room allocation (single rooms or twin rooms if you would like to share and ensuite bathrooms in most rooms, there are a few rooms with the bathroom beside them so first come first served for the en-suites), Dinner and welcome circle and we finish with a beautiful yoga Nidra before bed.
Saturday: 7am Sunrise Yoga and Meditation until 9am
Breakfast at 9.15am
Down time or visit to Fairy Fort
Lunch at 1pm - then at 3.30pm-5.30pm we have Yin Yoga & Oracle card readings
Dinner at 6.30pm
Sound healing meditation with Tibetan bowls and other vibrational instruments starts at 8pm and then a meditation with your chosen oracle card message in the meditation room
10.15pm - downtime & bed.
Sunday morning 7.30am-9.00am Yoga practice & breath work
9.15am Breakfast
Healing circle
Scones & Tea/coffee
Goodbyes
Investment: 350.00 (Non refundable deposit of 100.00 to secure your place).
Let me know if you have any questions and if you'd like to book.
Sending you all a big virtual hug x
Saturday: 7am Sunrise Yoga and Meditation until 9am
Breakfast at 9.15am
Down time or visit to Fairy Fort
Lunch at 1pm - then at 3.30pm-5.30pm we have Yin Yoga & Oracle card readings
Dinner at 6.30pm
Sound healing meditation with Tibetan bowls and other vibrational instruments starts at 8pm and then a meditation with your chosen oracle card message in the meditation room
10.15pm - downtime & bed.
Sunday morning 7.30am-9.00am Yoga practice & breath work
9.15am Breakfast
Healing circle
Scones & Tea/coffee
Goodbyes
Investment: 350.00 (Non refundable deposit of 100.00 to secure your place).
Let me know if you have any questions and if you'd like to book.
Sending you all a big virtual hug x