If you’d like the opportunity;
- to spend some quality time with your wonderful self, and 11 other amazing people.
- take time to reconnect with yourself,, your body and your soul.
- Get grounded and calm
- Create a sense of grounding and vitality.

Come and join us ❤️

Details;
@ The Yurt at Rio, Charfield
Sat 25th march
9.30am - 3.30pm

A sample itinerary (subject to change):
- Tea on arrival
- A short morning walk
- Followed by a walking meditation to get grounded and centred
- A movement meditation, to help release and restore our energy
- relaxing straight into a healing sound bath to cleanse the body and soul
- Leisurely Lunch
- Topped off by a beautiful restorative yoga . Helping you cultivate a sense of wellness, settle and calm your nervous system once more.
- tea & cake ☕️
- 3.30 Finish✨✨