Hatha Yoga class @ ZILDA Holistic Therapies, Dunfermline Cancelled
29 December 2021 •
18:30 - 19:30
ZILDA Holistic Therapies, ZILDA Holistic Therapies
Mark Townsend
Description
Hatha Yoga
This class is structured around 6-week blocks. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the block. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the block.
Please bring your own mat and props.
This is an in person class held at:
ZILDA Holistic Therapies
61 Pittencrieff street
Dunfermline
KY12 8AJ
Behind The Royal Bengal
This is a paid for class. You pay per class. There is no need to sign up for the 6-week block.
** Student numbers are capped to 6 at this studio**
This class is structured around 6-week blocks. We run the same set of poses / sequence over a 6-week period, deepening the poses as we journey through the block. The focus of the classes will be body, breath and mind helping you build and develop a foundation practice.
The class is suitable for a beginner upwards as options will be given to allow more seasoned yogis to feel included in the practice. You can also join at any time during the block.
Please bring your own mat and props.
This is an in person class held at:
ZILDA Holistic Therapies
61 Pittencrieff street
Dunfermline
KY12 8AJ
Behind The Royal Bengal
This is a paid for class. You pay per class. There is no need to sign up for the 6-week block.
** Student numbers are capped to 6 at this studio**