Zoom Hatha Yoga live from Fire Station Creative Online
11 July 2023 •
18:30 - 19:30
Zoom
Mark Townsend
Description
Zoom Hatha Yoga
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options to make them less or more challenging and so in my classes you would simply take the lesser option until you want to take a more challenging option. Everyone is on their own journey and there is no judgement as to what level you are at!
The Zoom class is open to beginners, intermediates and all ages and stages. And also returners!
If you are a starter at Yoga then please contact me before booking. info@gimmieyoga.com
Zoom links are sent out automatically by Momoyoga approximately 30 minutes before the class starts.
By booking this class you confirm you have read and accept our General Terms.
https://www.gimmieyoga.com/general-terms
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options to make them less or more challenging and so in my classes you would simply take the lesser option until you want to take a more challenging option. Everyone is on their own journey and there is no judgement as to what level you are at!
The Zoom class is open to beginners, intermediates and all ages and stages. And also returners!
If you are a starter at Yoga then please contact me before booking. info@gimmieyoga.com
Zoom links are sent out automatically by Momoyoga approximately 30 minutes before the class starts.
By booking this class you confirm you have read and accept our General Terms.
https://www.gimmieyoga.com/general-terms