Studio Hatha Yoga @ 4 Arts, Dunfermline
14 July 2023 •
09:30 - 10:30
4 Arts, 4 Victoria St, Dunfermline, KY12 0LW, Upstairs
Mark Townsend
Description
This is an in studio class held upstairs at:
4 Arts, 4 Victoria St, Dunfermline, KY12 0LW
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to starters, beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
4 Arts, 4 Victoria St, Dunfermline, KY12 0LW
By booking this class you confirm you have read and accept our General Terms.
https://www.gimmieyoga.com/general-terms
4 Arts, 4 Victoria St, Dunfermline, KY12 0LW
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to starters, beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
4 Arts, 4 Victoria St, Dunfermline, KY12 0LW
By booking this class you confirm you have read and accept our General Terms.
https://www.gimmieyoga.com/general-terms