STUDIO Hatha Yoga, flexibility and mobility @ St Leonard's Parish Church (Morris Hall), Dunfermline Cancelled
22 December 2023 •
09:30 - 10:30
St Leonard's Parish Church, 2 Brucefield Avenue, Dunfermline, KY11 4SX, Morris Hall
Mark Townsend
Description
This is an in studio class held at:
St Leonard's Parish Church (Morris Hall), 2 Brucefield Avenue, Dunfermline, KY11 4SX
Park in Woodmill St Car Park, KY11 4JN. Entry is from the car park.
Please arrive 10 mins before the class starts to allow us to begin on time.
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to starters, beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
St Leonard's Parish Church (Morris Hall), 2 Brucefield Avenue, Dunfermline, KY11 4SX
By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms
St Leonard's Parish Church (Morris Hall), 2 Brucefield Avenue, Dunfermline, KY11 4SX
Park in Woodmill St Car Park, KY11 4JN. Entry is from the car park.
Please arrive 10 mins before the class starts to allow us to begin on time.
Gimmie Yoga classes are 60 minutes long and generally consist of an opening warm up, standing poses / flow, slower floor based work and then a closing Shavasana. Shavasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.
Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!
The class is open to starters, beginners, intermediates and all ages and stages. And also returners!
Please bring your own mat and props such as blocks, tiles, bricks, blanket and a strap.
This is an in studio class held upstairs at:
St Leonard's Parish Church (Morris Hall), 2 Brucefield Avenue, Dunfermline, KY11 4SX
By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms