Zoom Strong Hatha Yoga

This is an energetic class to set you up for the weekend. Please contact me before booking if you are pregnant or if this is your first yoga class at all or with me. info@gimmieyoga.com

Gimmie Yoga classes are 60 minutes long and generally consist of a seated warm up, standing poses / flow, slower floor based work and then a closing Savasana. Savasana is form of relaxation at the end of a class. We take this lying down on our back on the yoga mat.

Most yoga poses have a variety of options and so you would simply take the option to suit your practice. Everyone is on their own journey and there is no judgement!

The class is open to beginners, intermediates and all ages and stages. And also returners!

Zoom links are sent out automatically by Momoyoga approximately 30 minutes before the class starts.

By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms