Curious about Qigong but not sure where to start? This gentle class is the perfect introduction.

Join me for a calming session of Gentle Qigong — a simple practice of slow movements, relaxed breathing, and mindful awareness that helps release tension, boost circulation, and restore a sense of balance.

Unlike Tai Chi, Qigong is easy to learn and doesn’t involve complex sequences, so you can relax and enjoy the movements from your very first class. There’s no need for experience, flexibility, or fitness — just come as you are.

You’ll leave feeling looser, calmer, and more energised, with simple techniques you can use anytime to reduce stress and support your wellbeing.

Perfect for beginners
Gentle on the body, calming for the mind
A welcoming space to unwind and recharge

Come and give it a try — your body will thank you.

Location:
This is an in studio class held at:
ZILDA Holistic Therapies - behind The Royal Bengal
61 Pittencrieff Street, Dunfermline, KY12 8AJ

Booking:
Use your 6 class pass or drop in to join us.
Contact me - info@gimmieyoga.com if you have questions.

By booking this class you confirm you have read and accept our General Terms and class cancellation policy.
https://www.gimmieyoga.com/general-terms