maj 6 - 12 2024
Denna vecka
Måndag, maj 6
11:00 fm
Gina
Supported Yoga PRE RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRERECORDED
Online
5:00 em
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:00 em
Gina
Full Body Strength Training ONLINE
Online
Tisdag, maj 7
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
4:00 em
Gina
Strength & Stability Yoga IN STUDIO
4:00 em
Gina
Strength & Stability Yoga ONLINE
Online
Onsdag, maj 8
9:00 fm
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
3:00 em
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded
Online
4:00 em
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 em
Gina
Mind & Muscle Recovery Yoga ONLINE
5:00 em
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
Online
Torsdag, maj 9
11:00 fm
Gina
Supported Yoga - PRE RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
6:30 em
Gina
Strength & Stability Yoga IN STUDIO
6:30 em
Gina
Strength & Stability Yoga ONLINE
Online
Fredag, maj 10
9:00 fm
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
Lördag, maj 11
8:00 fm
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
Online
9:00 fm
Gina
Strength & Stability Yoga IN STUDIO
9:00 fm
Gina
Strength & Stability Yoga ONLINE
Online
10:30 fm
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 fm
Gina
Full Body Strength Training EXPRESS ONLINE
Online
11:00 fm
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
Söndag, maj 12
9:00 fm
Gina
Strength & Stability Yoga PRE-RECORDED
Online
10:00 fm
Gina
Full Body Strength Training - EXPRESS PRE RECORDED
Online
12:30 em
Gina
Lunch time Meditation - PRE RECORDED
Online
4:00 em
Gina
Release & Restore PRE-RECORDED
Online
maj 6 - 12 2024
Denna vecka