May 24 - 30 2021

This week

Monday, May 24

11:00 AM
Gina

Supported Yoga IN STUDIO

11:00 AM
Gina

Supported Yoga ONLINE Online

6:30 PM
Gina

Full body weight training - dumbbells & resistance bands Online

Tuesday, May 25

4:00 PM
Gina

Strength & Stability Yoga - OUTDOORS

4:00 PM
Gina

Strength & Stability Yoga ONLINE Online

Wednesday, May 26

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga IN STUDIO

4:00 PM
Gina

Mind & Muscle Recovery Yoga ONLINE Online

Thursday, May 27

11:00 AM
Gina

Supported Yoga IN STUDIO

11:00 AM
Gina

Supported Yoga ONLINE Online

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga ONLINE Online

Friday, May 28

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online

Saturday, May 29

9:00 AM
Gina

Strength & Stability Yoga PRE RECORDED

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

Sunday, May 30

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED

May 24 - 30 2021

This week