May 31 - June 6 2021

This week

Monday, May 31

11:00 AM
Gina

Supported Yoga PRE RECORDED

6:30 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED

Tuesday, June 1

4:00 PM
Gina

Strength & Stability Yoga - IN STUDIO

4:00 PM
Gina

Strength & Stability Yoga - ONLINE Online

Wednesday, June 2

9:00 AM
Gina

Full body weight training - dumbbells & resistance bands ONLINE Online

4:00 PM
Gina

Mind & Muscle Recovery - IN STUDIO

4:00 PM
Gina

Mind & Muscle Recovery - ONLINE Online

Thursday, June 3

11:00 AM
Gina

Supported Yoga - ONLINE Online

11:00 AM
Gina

Supported Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga - ONLINE Online

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO

Friday, June 4

9:00 AM
Gina

Full body weight training - dumbbells & resistance bands Online

Saturday, June 5

9:00 AM
Gina

Strength & Stability Yoga - ONLINE Online

9:00 AM
Gina

Strength & Stability Yoga OUTDOORS

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

Sunday, June 6

8:00 AM
Gina

Mind & Muscle Recovery Yoga PRE-RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED

May 31 - June 6 2021

This week