June 7 - 13 2021

This week

Monday, June 7

11:00 AM
Gina

Supported Yoga - ONLINE

11:00 AM
Gina

Supported Yoga IN STUDIO

6:30 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands

Tuesday, June 8

4:00 PM
Gina

Strength & Stability Yoga - IN STUDIO

4:00 PM
Gina

Strength & Stability Yoga ONLINE

Wednesday, June 9

4:00 PM
Gina

Mind & Muscle Recovery Yoga - IN STUDIO

4:00 PM
Gina

Mind & Muscle Recovery Yoga - ONLINE

Thursday, June 10

11:00 AM
Gina

Supported Yoga - ONLINE

11:00 AM
Gina

Supported Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga ONLINE

Friday, June 11

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED

Saturday, June 12

9:00 AM
Gina

Strength & Stability Yoga - PRE RECORDED

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED

Sunday, June 13

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED

June 7 - 13 2021

This week