June 28 - July 4 2021

This week

Monday, June 28

11:00 AM
Gina

Supported Yoga - ONLINE

11:00 AM
Gina

Supported Yoga IN STUDIO

6:30 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE

Tuesday, June 29

4:00 PM
Gina

Strength & Stability Yoga - IN STUDIO

4:00 PM
Gina

Strength & Stability Yoga ONLINE

Wednesday, June 30

4:00 PM
Gina

Mind & Muscle Recovery Yoga - IN STUDIO

4:00 PM
Gina

Mind & Muscle Recovery Yoga - ONLINE

Thursday, July 1

11:00 AM
Gina

Supported Yoga - ONLINE

11:00 AM
Gina

Supported Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga ONLINE

Friday, July 2

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE

Saturday, July 3

9:00 AM
Gina

Strength & Stability Yoga - PRE-RECORDED

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED

Sunday, July 4

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED

June 28 - July 4 2021

This week