September 13 - 19 2021

This week

Monday, September 13

11:00 AM
Gina

Supported Yoga IN STUDIO

11:00 AM
Gina

Supported Yoga ONLINE Online

12:30 PM
Gina

Lunch time Meditation - Live Streamed Online

6:00 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO

6:00 PM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online

Tuesday, September 14

4:00 PM
Gina

Strength & Stability Yoga - IN STUDIO

4:00 PM
Gina

Strength & Stability Yoga ONLINE Online

6:00 PM
Gina

Power Walk Workout - WALK WITH ME

Wednesday, September 15

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga - IN STUDIO

4:00 PM
Gina

Mind & Muscle Recovery Yoga - ONLINE Online

Thursday, September 16

11:00 AM
Gina

Supported Yoga - ONLINE Online

11:00 AM
Gina

Supported Yoga IN STUDIO

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

1:00 PM
Gina

Private Lesson available

2:00 PM
Gina

Private Lesson available

6:30 PM
Gina

Strength & Stability Yoga IN STUDIO

6:30 PM
Gina

Strength & Stability Yoga ONLINE Online

Friday, September 17

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online

11:00 AM
Gina

Just Walk Workout - WALK WITH ME

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Saturday, September 18

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga IN STUDIO Cancelled

9:00 AM
Gina

Strength & Stability Yoga ONLINE Cancelled

11:00 AM
Gina

Full body weight training - dumbbells & resistance bands PRE-RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Sunday, September 19

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

September 13 - 19 2021

This week