Monday, October 31
11:00 AM
Gina
Supported Yoga - ONLINE Online
11:00 AM
Gina
Supported Yoga IN STUDIO
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
Tuesday, November 1
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE Online
6:00 PM
Gina
Private Lesson available
Wednesday, November 2
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE Online
Thursday, November 3
11:00 AM
Gina
Supported Yoga - PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
1:00 PM
Gina
Private Lesson available
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
6:30 PM
Gina
Strength & Stability Yoga ONLINE Online
Friday, November 4
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO Cancelled
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Cancelled
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Saturday, November 5
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga ONLINE Online
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Sunday, November 6
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED Online
11:00 AM
Gina
Yoga for a Strong Core, Healthy Back & Calm Mind IN STUDIO
11:00 AM
Gina
Yoga for a Strong Core, Healthy Back & Calm Mind ONLINE Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina