Monday, November 7
11:00 AM
Gina
Supported Yoga - PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
Tuesday, November 8
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE Online
6:00 PM
Gina
Private Lesson available
Wednesday, November 9
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE Online
Thursday, November 10
11:00 AM
Gina
Supported Yoga - PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
1:00 PM
Gina
Private Lesson available
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
6:30 PM
Gina
Strength & Stability Yoga ONLINE Online
Friday, November 11
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Saturday, November 12
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga ONLINE Online
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS ONLINE Online
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Sunday, November 13
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina