Monday, November 14
11:00 AM
Gina
Supported Yoga - PRE RECORDED
11:00 AM
Gina
Supported Yoga IN STUDIO
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:30 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
Tuesday, November 15
10:00 AM
Gina
Private Lesson available
11:00 AM
Gina
Private Lesson available
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE
6:00 PM
Gina
Private Lesson available
Wednesday, November 16
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE
Thursday, November 17
11:00 AM
Gina
Supported Yoga - PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
1:00 PM
Gina
Private Lesson available
6:00 PM
Gina
Strength & Stability Yoga ONLINE
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO
Friday, November 18
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, November 19
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO
9:00 AM
Gina
Strength & Stability Yoga ONLINE
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS ONLINE
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, November 20
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina