Monday, October 9
11:00 AM
Gina
Supported Yoga PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRERECORDED Online
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
5:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
Tuesday, October 10
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina
Strength & Stability Yoga IN STUDIO
4:00 PM
Gina
Strength & Stability Yoga ONLINE Online
Wednesday, October 11
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
2:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
3:00 PM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS PreRecorded Online
4:00 PM
Gina
Mind & Muscle Recovery Yoga - IN STUDIO Cancelled
4:00 PM
Gina
Mind & Muscle Recovery Yoga - ONLINE Cancelled
Thursday, October 12
11:00 AM
Gina
Supported Yoga - PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
6:30 PM
Gina
Strength & Stability Yoga IN STUDIO Cancelled
6:30 PM
Gina
Strength & Stability Yoga ONLINE Cancelled
Friday, October 13
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands IN STUDIO
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands ONLINE Online
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Saturday, October 14
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED Online
9:00 AM
Gina
Strength & Stability Yoga IN STUDIO Cancelled
9:00 AM
Gina
Strength & Stability Yoga ONLINE Cancelled
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS IN STUDIO Cancelled
10:30 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands EXPRESS ONLINE Cancelled
11:00 AM
Gina
Full body weight training - dumbbells & resistance bands PRE-RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
Sunday, October 15
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED Online
10:00 AM
Gina
Full Body Strength Training - EXPRESS PRE RECORDED Online
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED Online
4:00 PM
Gina