March 24 - 30 2025

This week

Monday, March 24

11:00 AM
Gina

Supported Yoga PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRERECORDED

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

5:00 PM
Gina

Full Body Strength Training LIVE ONLINE

Tuesday, March 25

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

4:00 PM
Gina

Strength & Stability Yoga LIVE ONLINE

Wednesday, March 26

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

9:00 AM
Gina

Full Body Strength Training LIVE ONLINE

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE ONLINE

Thursday, March 27

11:00 AM
Gina

Supported Yoga - PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

6:30 PM
Gina

Strength & Stability Yoga LIVE ONLINE

Friday, March 28

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Saturday, March 29

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

9:00 AM
Gina

Strength & Stability Yoga LIVE ONLINE

10:30 AM
Gina

Full Body Strength Training EXPRESS LIVE IN STUDIO!

10:30 AM
Gina

Full Body Strength Training EXPRESS LIVE ONLINE

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

Sunday, March 30

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Release & Restore PRE-RECORDED

March 24 - 30 2025

This week