March 31 - April 6 2025

This week

Monday, March 31

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

5:00 PM
Gina

Full Body Strength Training Express LIVE ONLINE Online

Tuesday, April 1

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga Live - ONLINE Online

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Wednesday, April 2

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

9:00 AM
Gina

Full Body Strength Training live ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga live - ONLINE Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, April 3

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga Live - ONLINE Online

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, April 4

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, April 5

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga Live - ONLINE Cancelled

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO! Cancelled

10:30 AM
Gina

Full Body Strength Training EXPRESS LIVE IN STUDIO! Cancelled

10:30 AM
Gina

Full Body Strength Training EXPRESS Live-ONLINE Cancelled

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, April 6

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

2:00 PM
Gina

Yoga & Acupuncture for Spring Wellness LIVE IN STUDIO!

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

March 31 - April 6 2025

This week