April 7 - 13 2025

This week

Monday, April 7

11:00 AM
Gina

Supported Yoga PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRERECORDED Online

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

5:00 PM
Gina

Full Body Strength Training Live- ONLINE Online

Tuesday, April 8

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

4:00 PM
Gina

Strength & Stability Yoga live ONLINE Online

Wednesday, April 9

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

9:00 AM
Gina

Full Body Strength Training Live ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

4:00 PM
Gina

Mind & Muscle Recovery Yoga Live ONLINE Online

Thursday, April 10

11:00 AM
Gina

Supported Yoga - PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

6:30 PM
Gina

Strength & Stability Yoga Live ONLINE Online

Friday, April 11

9:00 AM
Gina

Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Saturday, April 12

8:00 AM
Gina

Mind & Muscle Recovery Yoga - PRE RECORDED Online

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

9:00 AM
Gina

Strength & Stability Yoga Live ONLINE Online

10:30 AM
Gina

Full Body Strength Training EXPRESS LIVE IN STUDIO!

10:30 AM
Gina

Full Body Strength Training EXPRESS-live ONLINE Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

Sunday, April 13

9:00 AM
Gina

Strength & Stability Yoga PRE-RECORDED Online

10:00 AM
Gina

Full Body Strength Training - EXPRESS PRE RECORDED Online

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED Online

4:00 PM
Gina

Release & Restore PRE-RECORDED Online

April 7 - 13 2025

This week