Monday, September 1
9:00 AM
Gina
Full Body Strength Training - LIVE IN STUDIO!
9:00 AM
Gina
Full Body Strength Training ONLINE
11:00 AM
Gina
Supported Yoga PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRERECORDED
Tuesday, September 2
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
4:00 PM
Gina
Strength & Stability Yoga ONLINE
Wednesday, September 3
9:00 AM
Gina
Full Body Strength Training LIVE IN STUDIO!
9:00 AM
Gina
Full Body Strength Training ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
3:00 PM
Gina
Full Body Strength Training Express PRE-RECORDED
4:00 PM
Gina
Mind & Muscle Recovery Yoga LIVE IN STUDIO!
4:00 PM
Gina
Mind & Muscle Recovery Yoga ONLINE
Thursday, September 4
11:00 AM
Gina
Supported Yoga - PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
6:30 PM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
Friday, September 5
9:00 AM
Gina
Full Body Strength Training - Dumbbells & Resistance Bands PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Saturday, September 6
8:00 AM
Gina
Mind & Muscle Recovery Yoga - PRE RECORDED
9:00 AM
Gina
Strength & Stability Yoga LIVE IN STUDIO!
9:00 AM
Gina
Strength & Stability Yoga ONLINE
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
Sunday, September 7
9:00 AM
Gina
Strength & Stability Yoga PRE-RECORDED
10:00 AM
Gina
Full Body Strength Training - EXPRESS PRE RECORDED
12:30 PM
Gina
Lunch time Meditation - PRE RECORDED
4:00 PM
Gina