September 28 - October 4 2026

This week

Monday, September 28

5:00 PM
Gina

Full Body Strength Training

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

Tuesday, September 29

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Strength & Stability Yoga

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Wednesday, September 30

9:00 AM
Gina

Full Body Strength Training

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

4:00 PM
Gina

Mind & Muscle Recovery Yoga

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, October 1

6:30 PM
Gina

Strength & Stability Yoga - ONLINE

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, October 2

No classes

Saturday, October 3

9:00 AM
Gina

Strength & Stability Yoga

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

10:30 AM
Gina

Full Body Strength Training - Express

10:30 AM
Gina

Full Body Strength Training - Express

Sunday, October 4

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

September 28 - October 4 2026

This week