October 5 - 11 2026

This week

Monday, October 5

5:00 PM
Gina

Full Body Strength Training

5:00 PM
Gina

Full Body Strength Training - LIVE IN STUDIO!

Tuesday, October 6

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

4:00 PM
Gina

Strength & Stability Yoga

4:00 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Wednesday, October 7

9:00 AM
Gina

Full Body Strength Training

9:00 AM
Gina

Full Body Strength Training LIVE IN STUDIO!

4:00 PM
Gina

Mind & Muscle Recovery Yoga

4:00 PM
Gina

Mind & Muscle Recovery Yoga LIVE IN STUDIO!

Thursday, October 8

6:30 PM
Gina

Strength & Stability Yoga - ONLINE

6:30 PM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Friday, October 9

No classes

Saturday, October 10

9:00 AM
Gina

Strength & Stability Yoga

9:00 AM
Gina

Strength & Stability Yoga LIVE IN STUDIO!

Sunday, October 11

12:30 PM
Gina

Lunch time Meditation - PRE RECORDED

October 5 - 11 2026

This week