LYT Core Flow Online

15 August 2021 • 09:00 - 10:15
Poppy Zahn
LYT method® level 2 Certified teacher

Description

This level 1,5 - 2 class generates internal heat through the core engagement, then will leads you to active, creative & flowing sequences with attention to alignment. This class offer a fun intro to some of more complicated transition and poses. Expect to sweat!