Yoga Nidra with Sharon

November 21, 2025 • 6:00 pm - 7:00 pm
Nailsworth Studio
Welcome to grace & glow. We are passionate about bringing everyone together with the power of yoga.

Description

Often called "yogic sleep," this deeply restorative guided meditation invites the body to fully relax while the mind drifts into a state of restful awareness. Perfect for managing stress, improving sleep, and giving yourself the ultimate reset.