Thursday 9.30am Yoga in Riverside 60mins $17
September 9, 2021 •
09:30 - 10:30
Riverside, Community Hall at Windsor Community Precinct in Riverside
Martine Delacy
Description
A wonderful hour to yourself to let go and refresh on all levels. Using movement, pranayama, asana (yoga shapes), mantra and relaxation to create flow, strength and peacefulness for mind, body and spirit.