A wonderful 2.5 hour yoga journey beginning
Spicy (our dynamic, active yoga flow) then
Sweet (our deep slow Yin yoga section) then
Scrumptious (our guided nidra relaxation)
and we finish with cuppas and a nourishing snack.
Please bring yoga mat, blanket and pillow and a cup for your hot drink.
A warm welcome to your wonderland within is waiting for you!