Is the pace and rhythm of modern life starting to feel disconnecting and tiring?

There’s an embodied revolution happening, and so many of us are seeking ways to deepen our connection with ourselves to feel more healthy, less anxious, more confident and more deeply connected to life.

The body can be a gateway to this.

Seriously. We reduce the body to aesthetics or performance but it’s your whole space-suit for travelling, frolicking & experiencing this realm.

It’s important for the human experience, sacred and special. Getting to know this body deeply is a gateway to a fuller experience of life and a deeper knowing of yourself.

Join us for the next four Tuesday evenings. (19.30-20.30) in a women’s only group, to practice reconnecting with your body through the mediums of yoga, somatics & embodiment practices.

This is a really special closed group that fuses Katie’s love of feminine embodiment practices with her skills as a somatic coach and mental health nurse.

For a four week period, you will learn techniques to reconnect with your body, in a safe and familiar group of women.

£64 for 4 weeks.