Welcome to our monthly Full Moon Closed Group — a women’s circle devoted to honouring the cycles of nature, connecting with the body, and gathering in familiar community.

Each month we meet in rhythm with the Moon, using simple, therapeutic practices to explore the emotional, energetic and cyclical landscape that lunar phases can illuminate.

Our practices may include gentle movement, sound, Yoga Nidra, meditation, journalling and oracle cards — always shaped by the specific energy of that month’s Moon.

I receive astrological guidance from Pippa Kate Astrology when planning these circles, working with both Vedic and Sidereal systems to inform the themes we explore together.

This is a longer, more spacious session — usually between 90 minutes and two hours — giving us time to arrive, connect, practice deeply and enjoy the sense of community that builds within this closed group over time.

As with all of our closed groups, this space is rooted in consistency and familiar community.

Closed groups now run in a six month membership format, to allow consistency and familiarity to build over time and honour our values of community building.

A quiet, restorative session centred around rest.

We’ll begin with a few minutes of gentle movement to arrive in the body, before settling into supported, restorative shapes. From here, you’ll be guided into stillness with the support of sound.

This is a space to slow right down - to step out of the usual pace of life and allow the body and nervous system to soften.

Practices are simple, grounded and non-performative. There’s nothing to achieve, just an invitation to rest and be with what’s here.

You can expect:

• A short, gentle arrival into the body
• Restorative, supported positions
• Sound to support deeper relaxation
• Space for stillness and quiet

Particularly supportive for those feeling tired, overwhelmed, or in need of a softer place to land.

Suitable for all levels. No experience needed.