Combining women’s circle with yoga that supports the management of the self employed lifestyle.

The themes will adapt to the suggestions and needs of the group, but initial ideas are

the art of resting
practices to harness creativity, creative flow & rhythm
cyclical living with a female hormonal cycle in business
movement to connect with your body

Who can join?

Those who are fully self employed, part time self employed, freelancers or those considering making the transition to self employed.

women & non binary people with a female hormonal cycle. due to the nature of the cyclical living education, there will be references to hormones and reflections on how we can work with our bodies rather than against them.

The classes are always beginner friendly and the closed group set up will help us to build a closer community than a drop in class.

Logistics

Four week blocks, break in the fifth week. This format repeats through the year.

Class time - one hour with an option to stay behind for a brew afterwards. There are plenty of great laptop friendly cafes nearby if you’d like to work after class.

FEE

£64 per phase. Please note, we cannot refund if you cannot attend a class. In a closed group you are paying for your place in the group, as well cannot offer spare places out to drop in students.