Womb Yoga. Closed group 🌙
Waitlist
20 April 2026 •
6:00 pm - 8:00 pm
Grow Yoga, 3 The Artisans Yard, Dyson Place
Elisha Collier
Elisha is a Yoga Therapist and the founder of Grow Yoga. She specialises in supporting women with stress, anxiety and overwhelm through therapeutic group spaces and one-to-one work.
Her approach weaves together Yoga Therapy, rest, cyclical wisdom and nature-based practices, creating spaces that centre rest, nervous system support and community.
Elisha’s work is deeply influenced by her training, her own lived experience, and her passion for creating familiar, relational spaces where women feel safe enough to soften and explore their inner worlds.
Description
A closed group space for women of all ages to explore practices that reconnect you with your womb and cyclical body.
This group not only welcomes, but encourages women in all stages of life to join - shared and diverse experience is one of our greatest teachers in this work.
Our sessions are slightly longer at two hours, giving us spacious time each session to learn a new practice, explore yogic theory, enjoy deep rest, and gather in sisterhood. In this space, the community amongst women is just as important as the practices themselves.
You’re welcome to join as a total beginner, a womb work enthusiast, or anything in between. You’re welcome if you feel nervous or unsure — this is a gentle, low-pressure space to arrive exactly as you are.
To make the most of the group, we suggest engaging with your womb yoga practices at home between our monthly sessions, allowing the work to deepen and integrate over time.
The teachings within this group are inspired by three strands of my experience.
My work as a Yoga Therapist, supporting women one-to-one…
My Yoni Shakti Womb Yoga Therapy training with Uma Dinsmore-Tuli…
And my own lived experience of integrating this work into my life.
I teach in a way that invites you to explore these concepts within your own body, rather than being told how things should work or feel.
This is an experiential space — one where you’re gently guided to listen, sense and build your own relationship with your womb and cyclical wisdom, at your own pace.
I’m also open to creating a WhatsApp group where members can stay connected and share reflections or learnings between circles.
This would be a gently held, optional space — with no pressure to join.
Logistics & Investment
We meet on the 3rd Monday of each month, with each session lasting two hours.
To allow the group to feel grounded, familiar and supportive, this group is a six month container. This allows time for trust to build, practices to integrate, and the work to deepen both individually and collectively.
Investment is £36 per session / per month.
This includes:
• Your place within the closed group container
• Seasonal womb yoga practices to explore at home
• Guided audio recordings
• Suggested home resources to support integration between circles
These additional resources are offered to help you stay connected to your practice beyond our monthly gatherings, allowing the work to unfold more meaningfully over time.
Dates for circles for the next six months.
20.04
18.05
15.06
20.07
17.08
