Join me for a dynamic hatha flow class in studio or from the comfort of your own home via zoom. Class is suitable for both new and more experienced yogis.

Suggested Props for this class; yoga block and belt.

Please bring your own mat and any props that you would like to use during your practice. Eco friendly props, including Mats, blocks, belts and eye pillows can also be purchased in studio for personal use.

Namaste,

Amy.