About Harmonious Hatha Yoga
I teach classical Hatha Yoga classes for general well-being with Reiki thrown in!
Bring your Life & Body into Harmony - experience the Joy Yoga can bring to your life. A better understanding of Self With self awareness…
All of my classes incorporate Meditation, asana & restorative poses, pranayama [breathing practises ] & Savasana [relaxation] with hands on Reiki , sometimes singing bowls - feeling what ever is needed. 🕉️
Bring your Life & Body into Harmony - experience the Joy Yoga can bring to your life. A better understanding of Self With self awareness…
All of my classes incorporate Meditation, asana & restorative poses, pranayama [breathing practises ] & Savasana [relaxation] with hands on Reiki , sometimes singing bowls - feeling what ever is needed. 🕉️